I absolutely love this White Bean and Sausage Soup Recipe because it’s the perfect mix of hearty and wholesome — just what you need when you want something comforting but not too heavy. The combination of tender white beans, savory Italian sausage, and fresh herbs creates a flavor that feels both cozy and fresh. When I’m craving a warm meal on a chilly evening, this soup hits all the right notes.
What’s great about this White Bean and Sausage Soup Recipe is how easy it is to make ahead and how versatile it is. It’s a one-pot wonder that fills your kitchen with amazing aromas while letting you relax with minimal fuss. Plus, it reheats beautifully, making it just as perfect the next day for lunch or a quick dinner.
Why You’ll Love This Recipe
- Hearty & Nutritious: This soup packs fiber, protein, and fresh veggies, making it a fulfilling meal for any day.
- Simple One-Pot Meal: It’s easy to prepare without a bunch of cleanup — perfect for busy weeknights or meal prepping.
- Comforting Italian Flavors: The blend of sage, rosemary, and Italian sausage gives a warm, Mediterranean vibe you’ll crave.
- Flexible & Customizable: You can adjust the ingredients or add your favorite greens and beans for a personal touch.
Ingredients You’ll Need
Each ingredient in this White Bean and Sausage Soup Recipe adds something special. From savory Italian sausage to creamy white beans and fresh kale, this soup feels homemade and nourishing. When shopping, pick fresh herbs if you can — they really brighten the flavor.
- Bulk Italian sausage: I prefer mild, but spicy works great if you like heat; browning it well brings out rich flavor.
- Onion: Finely chopped for even cooking and sweetness that balances the sausage.
- Garlic cloves: Sliced to release aroma without overwhelming the soup.
- Reduced-sodium chicken broth: The base for a flavorful, comforting soup; reduced sodium helps control saltiness.
- Pinto or cannellini beans: I lean toward cannellini for creaminess, rinsed to reduce excess sodium.
- Diced tomatoes (undrained): Adds a touch of acidity and depth for that classic Italian vibe.
- Medium pearl barley: For a wonderful chewy texture and extra heartiness.
- Large carrot: Sliced thinly to cook quickly and provide subtle sweetness.
- Celery rib: Adds a mild earthiness and crunch that balances the sausage.
- Fresh sage: Minced for a fragrant herbal lift; dried can substitute if needed.
- Fresh rosemary or dried rosemary: Crushed lightly to infuse the broth with piney notes.
- Fresh kale: Chopped and added toward the end for vibrant color and nutrients.
Variations
I love experimenting with this White Bean and Sausage Soup Recipe, and you should too! It’s easy to swap or add ingredients to match your taste or what’s in season.
- Switch the Sausage: Sometimes I use chicken or turkey sausage for a lighter version, and it still tastes fantastic.
- Beans Variety: You can try navy or great northern beans if you want a different creamy texture.
- Greens Swap: If kale isn’t your thing, spinach or Swiss chard also work beautifully.
- Extra Veggies: Feel free to throw in zucchini, bell peppers, or even mushrooms for added color and flavor.
How to Make White Bean and Sausage Soup Recipe
Step 1: Brown the Sausage and Sauté Onions
Start by heating up a large pot or Dutch oven over medium heat. Cook the bulk Italian sausage along with the finely chopped onion, stirring regularly, until the sausage loses its pink color and the onions go soft—about 6 to 7 minutes. This step really builds the base flavor, so don’t rush it. Then add the sliced garlic and cook for just one more minute to avoid burning it. If you notice excess fat or moisture, drain it off before the next step — this keeps the soup from turning greasy.
Step 2: Add Broth, Beans, Vegetables, and Herbs
Pour in the reduced-sodium chicken broth, then add the rinsed beans, diced tomatoes with their juices, pearl barley, sliced carrot, and celery. Sprinkle the minced fresh sage and rosemary on top, then give everything a good stir. Bring your pot to a boil. Once boiling, reduce the heat to low, cover with a lid, and let it simmer gently for about 45 minutes. This slow simmering softens the barley and melds all the flavors together. Pro tip: If you’re planning leftovers, you might want to cook the barley separately to prevent it from soaking up all the broth over time — I learned this the hard way!
Step 3: Stir in the Kale and Finish Cooking
After 45 minutes, add the chopped kale to the pot. Stir well to combine and bring the soup back up to a simmer. Cover the pot again and cook for another 25 to 30 minutes, or until the kale and other veggies are tender. The kale keeps the soup fresh and adds that satisfying pop of color I always love. Once everything is tender and flavorful, you’re ready to enjoy!
Pro Tips for Making White Bean and Sausage Soup Recipe
- Don’t Skip Browning the Sausage: Browning builds rich flavor and ensures your soup isn’t bland.
- Use Fresh Herbs When Possible: Fresh sage and rosemary really brighten the soup’s aroma and taste.
- Watch the Barley: Cook it separately if making leftovers to keep the soup from getting too thick.
- Add Kale Last: This keeps it vibrant and prevents the leaves from getting mushy.
How to Serve White Bean and Sausage Soup Recipe
Garnishes
I usually top this soup with a sprinkle of freshly grated Parmesan and a drizzle of good-quality extra virgin olive oil. Sometimes I add a few torn basil leaves for freshness. These simple touches lift the soup and add a little extra layer of flavor that makes every spoonful unforgettable.
Side Dishes
To keep things cozy, I love pairing this White Bean and Sausage Soup Recipe with crusty bread — like a warm baguette or garlic bread. A simple green salad or roasted vegetables are good options too if you want something lighter on the side.
Creative Ways to Present
For special dinners, I’ve ladled this soup into rustic bread bowls — it’s always a hit and makes the meal feel extra special. Another fun idea is to serve it in small cups as an appetizer at a casual gathering. It’s hearty enough to satisfy but still elegant served in mini portions.
Make Ahead and Storage
Storing Leftovers
I keep leftovers in airtight containers in the fridge for up to 4 days. Just make sure to cool the soup completely before sealing it — this helps keep flavors fresh and prevents sogginess. I’ve noticed the flavors actually deepen overnight, which is a nice bonus!
Freezing
This soup freezes really well. I portion it out into freezer-safe containers and leave some space at the top since it expands when frozen. You can freeze for up to 3 months. When ready to eat, thaw overnight in the fridge.
Reheating
Reheat gently on the stovetop over medium-low heat, stirring occasionally. Add a splash of broth or water if it thickens too much. Avoid microwaving straight from frozen, or the texture can get uneven. I find slow reheating helps keep the sausage juicy and the kale bright.
FAQs
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Can I make this White Bean and Sausage Soup Recipe vegetarian?
Absolutely! Substitute the Italian sausage with flavorful plant-based sausage or sauté a mix of mushrooms and smoked paprika for a smoky touch. Use vegetable broth instead of chicken broth, and you’ll still get a rich, comforting soup.
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Can I use dried beans instead of canned?
You can, but it requires extra prep time. Soak the dried beans overnight and cook them until tender before adding to the soup. Be sure to reduce cooking time accordingly to prevent beans from overcooking.
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What can I do if I don’t have fresh herbs?
Dried herbs work fine as long as you crush them to release their flavors. Use about one-third of the amount of fresh herbs called for. Adding them earlier during the simmer helps deepen their taste.
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Is the barley necessary?
Barley adds a nice chewy texture and boosts fiber, but you can leave it out or swap it for rice or small pasta if you prefer. Just adjust cooking times since these alternatives cook differently.
Final Thoughts
This White Bean and Sausage Soup Recipe quickly became one of my go-to dishes because it’s so dependable and tastes like a warm hug in a bowl. I love how it manages to be simple yet full of layers and depth, and I know you’ll appreciate that, too. Trust me, once you try it, you’ll find yourself coming back to it whenever you want something effortless but delicious — it’s a keeper!
PrintWhite Bean and Sausage Soup Recipe
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Total Time: 1 hour 50 minutes
- Yield: 8 servings (about 3 quarts)
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Description
White Bean and Sausage Soup is a hearty, nutritious Italian-style soup combining bulk Italian sausage, creamy white beans, fresh vegetables, and aromatic herbs simmered with pearl barley and kale. This comforting bowl offers a rich blend of Mediterranean flavors, making it perfect for a filling, wholesome meal.
Ingredients
Sausage and Aromatics
- 1 pound bulk Italian sausage
- 1 medium onion, finely chopped
- 3 garlic cloves, sliced
Broth and Vegetables
- 4 cans (14-1/2 ounces each) reduced-sodium chicken broth
- 2 cans (15 ounces each) pinto or cannellini beans, rinsed and drained
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1 large carrot, sliced
- 1 celery rib, sliced
- 6 cups chopped fresh kale
Grains and Herbs
- 1 cup medium pearl barley
- 1 teaspoon minced fresh sage
- 1/2 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
Instructions
- Cook Sausage and Onion: In a large pot or Dutch oven over medium heat, cook and stir the bulk Italian sausage and finely chopped onion until the meat is no longer pink, about six to seven minutes. Add the sliced garlic and cook for one minute longer. Drain any excess fat or moisture from the pot.
- Add Broth and Vegetables: Stir in the reduced-sodium chicken broth, rinsed and drained beans, undrained diced tomatoes, pearl barley, sliced carrot, sliced celery, minced fresh sage, and rosemary. Bring the mixture to a boil.
- Simmer Soup: Reduce the heat to low, cover the pot, and let the soup simmer for 45 minutes. This allows the barley to cook fully and the flavors to meld. (Note: To keep leftovers from becoming too thick, consider cooking barley separately and adding it when serving.)
- Add Kale and Finish Cooking: Stir in the chopped fresh kale and return the soup to a boil. Reduce the heat again, cover the pot, and simmer for an additional 25 to 30 minutes, or until all the vegetables are tender and the kale has softened.
Notes
- This soup combines Mediterranean flavors with creamy beans and fresh herbs for a comforting, nutritious meal.
- Cooking barley separately can prevent over-absorption of broth in leftovers, maintaining ideal soup consistency.
- Using reduced-sodium chicken broth helps control the sodium level in the dish.
Nutrition
- Serving Size: 1 cup
- Calories: 339
- Sugar: 7g
- Sodium: 1100mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 11g
- Protein: 19g
- Cholesterol: 23mg
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