Pumpkin Bars with Cream Cheese Frosting Recipe

Let me tell you, this Pumpkin Bars with Cream Cheese Frosting Recipe is an absolute game-changer for your fall dessert lineup. I love this recipe because it strikes the perfect balance between moist, tender pumpkin bars and that tangy, creamy frosting that just melts in your mouth. Whenever I bring these to gatherings or family dinners, people always ask for the recipe, and I bet you’ll get the same reaction.

What’s really special about this recipe is how effortless it is to pull together, yet it delivers that classic pumpkin flavor everyone craves during the cooler months. Whether it’s a cozy weekend afternoon or a festive holiday treat, these pumpkin bars with cream cheese frosting are the kind of dessert that feels both nostalgic and fresh. You’ll find that making them becomes a seasonal favorite you’ll want to whip up again and again.

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Why You’ll Love This Recipe

  • Simple Ingredients: You probably have most of these staples on hand, which makes baking a breeze.
  • Moist & Flavorful: The pumpkin puree keeps the bars moist while spices bring warmth and depth.
  • Cream Cheese Frosting: Adds the perfect tangy sweetness that cuts through the richness beautifully.
  • Versatile & Crowd-Pleasing: It’s great for everything from casual snacks to holiday dessert tables.

Ingredients You’ll Need

The magic behind this Pumpkin Bars with Cream Cheese Frosting Recipe lies in the harmony of spices, pumpkin, and creamy frosting. Choosing quality ingredients makes all the difference, and I’ll share some tips to get the best results.

  • Eggs: Make sure they’re at room temperature to help the batter mix evenly.
  • Granulated Sugar: Sweetens the bars just right without overpowering the pumpkin.
  • Vegetable Oil: I sometimes swap this for avocado oil for a healthier twist; just keep it neutral-flavored.
  • Pumpkin Puree: Use pure pumpkin, not pumpkin pie filling, for authentic flavor and texture.
  • Vanilla Extract: Adds a subtle depth that brings everything together.
  • All-Purpose Flour: The base that gives structure but keeps it tender.
  • Baking Powder & Baking Soda: Helps the bars rise nicely and maintain a soft crumb.
  • Ground Cinnamon & Pumpkin Pie Spice: These spices are the soul of pumpkin desserts—don’t skimp!
  • Fine Sea Salt: Just a pinch enhances all the flavors perfectly.
  • Cream Cheese: For that rich and tangy frosting, softened to room temperature is key.
  • Butter: Also softened; it blends smoothly with the cream cheese for creamy frosting.
  • Powdered Sugar: Sift it to avoid any lumps and create a silky frosting texture.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how this Pumpkin Bars with Cream Cheese Frosting Recipe invites your own twist, so feel free to customize it based on your flavor cravings or dietary needs. You can easily tweak the spices or frosting to make it truly yours.

  • Gluten-Free Version: Try swapping all-purpose flour for a gluten-free blend; I’ve had great success with this adjustment.
  • Spice It Up: Add a pinch of nutmeg or ground cloves for a spicier kick that complements the pumpkin beautifully.
  • Richer Frosting: Use full-fat cream cheese and butter for a luxuriantly creamy frosting that’s worth every calorie.
  • Nutty Delight: Sprinkle chopped walnuts or pecans on top before baking to add crunch and flavor.

How to Make Pumpkin Bars with Cream Cheese Frosting Recipe

Step 1: Prep and Mix the Wet Ingredients

Start by heating your oven to 350°F and giving your 9×13 baking dish a good mist with cooking spray—I like this because it ensures easy release without greasy messes. In a large bowl, whisk together the eggs, sugar, oil, pumpkin puree, and vanilla extract until everything is smooth and combined. This is where your batter starts to come alive, so make sure to mix until just blended.

Step 2: Combine the Dry Ingredients

In a separate bowl, whisk your flour, baking powder, cinnamon, pumpkin pie spice, salt, and baking soda. Mixing these separately prevents uneven pockets of baking powder or spices in your bars. When they’re well combined, you’re ready to bring the whole batter together.

Step 3: Mix Wet and Dry Together

Gently stir the dry ingredients into the wet pumpkin mixture. I always remind myself (and you too!) to avoid over-mixing here—once the flour disappears, stop stirring. Overworking the batter tends to make the bars tough, and we want them soft and tender.

Step 4: Bake Until Perfect

Pour the batter evenly into your prepared pan, smoothing the surface as evenly as possible. Pop it into the oven and let it bake for 30-35 minutes. When you insert a toothpick in the center, it should come out clean or with a few moist crumbs—that tells you the bars are perfectly baked, moist but not raw.

Step 5: Make the Cream Cheese Frosting

While the bars cool to room temperature—don’t rush this or your frosting might melt!—beat together the softened cream cheese, butter, and vanilla extract until smooth. Gradually sift in powdered sugar until the frosting reaches your desired consistency. I like mine thick enough to spread without sliding off but still silky smooth.

Step 6: Frost and Serve

Spread the frosting evenly over your cooled pumpkin bars, then slice into squares and enjoy. Honestly, I’ve found that the frosting sets beautifully after chilling for a bit, making slicing neater and the bars easier to handle.

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Pro Tips for Making Pumpkin Bars with Cream Cheese Frosting Recipe

  • Room Temperature Ingredients: I always bring eggs and cream cheese to room temp—it makes mixing so much easier and results in smoother batter and frosting.
  • Don’t Over-mix: Mixing the batter just until combined is key to soft bars; overdoing it adds toughness.
  • Sift Powdered Sugar: For frosting that’s velvety smooth, sifting the powdered sugar before adding it saved me from gritty results every time.
  • Cool Completely Before Frosting: Applying frosting to warm bars makes a melty mess—waiting ensures neat, perfectly layered bars.

How to Serve Pumpkin Bars with Cream Cheese Frosting Recipe

A square piece of carrot cake sits on a white plate with a silver fork resting beside it. The cake has two visible layers: a thick, moist, textured bottom layer with a warm brown color, and a smooth, creamy white frosting layer on top, dusted lightly with fine brown spice powder. The plate rests on a white marbled surface, adding softness and brightness to the image. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I often sprinkle a little extra cinnamon or crushed toasted pecans on top of the frosting for a subtle crunch and a beautiful finish. Sometimes, a light dusting of powdered sugar adds a vintage, cozy look that’s perfect for holiday entertaining.

Side Dishes

This recipe pairs beautifully with a steaming cup of spiced chai tea or your favorite morning coffee. For a dessert spread, I like serving it alongside fresh fruit or a scoop of vanilla ice cream to complement those warm pumpkin flavors.

Creative Ways to Present

For a party, I’ve layered these bars in decorative trays with autumn leaves and mini pumpkins around to evoke fall vibes. You can also cut them into bite-sized squares and serve on skewers with fruit for easy, mess-free treats that guests love.

Make Ahead and Storage

Storing Leftovers

I usually keep leftover pumpkin bars in the fridge covered tightly with foil or stored in an airtight container; they stay fresh for up to three days and the flavors actually deepen overnight.

Freezing

Freezing these bars works wonderfully—I slice them up and freeze individual portions in a single layer on a baking sheet, then transfer to a freezer-safe container. This way, they keep for up to three months and thaw quickly when you’re ready for a treat.

Reheating

For reheating, I let the bars thaw in the fridge overnight and then warm them briefly in the microwave for about 15-20 seconds. This revives their moist texture without melting the frosting too much, making them taste freshly baked.

FAQs

  1. Can I use canned pumpkin pie filling instead of pumpkin puree?

    It’s best to use pure pumpkin puree for this recipe because canned pumpkin pie filling contains added sugars and spices that can alter the flavor and texture of your bars. Using pumpkin puree ensures you control the sweetness and seasoning perfectly.

  2. How do I prevent the cream cheese frosting from melting?

    Make sure your pumpkin bars are completely cool before applying the frosting. Also, keep the frosting chilled until you’re ready to spread it, and avoid frosting the bars too far in advance if they’ll be left at room temperature for long.

  3. Can I make this recipe vegan?

    With some substitutions, yes! Replace eggs with flax eggs or applesauce, use a plant-based oil, and swap the cream cheese and butter for vegan alternatives. The texture and flavor might vary slightly, but it still turns out tasty.

  4. How do I know when the pumpkin bars are done baking?

    Bake until a toothpick inserted into the center comes out clean or with just a few moist crumbs attached. This usually takes about 30-35 minutes at 350°F. Avoid underbaking or overbaking to maintain the perfect moist texture.

Final Thoughts

This Pumpkin Bars with Cream Cheese Frosting Recipe holds a special place in my kitchen because it brings together comfort, flavor, and simplicity in one go. I love sharing it with friends and family, knowing it will disappear quickly and leave smiles behind. Give it a try—you’ll enjoy how approachable and delicious it is, and I’m sure it’ll become one of your favorites in no time.

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Pumpkin Bars with Cream Cheese Frosting Recipe

Pumpkin Bars with Cream Cheese Frosting Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 95 reviews
  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 12 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Description

Deliciously moist pumpkin bars topped with a creamy, smooth cream cheese frosting. These bars combine warm fall spices with the natural sweetness of pumpkin puree, baked to perfection and topped with a rich frosting that’s easy to make. Perfect for autumn gatherings, holiday treats, or anytime you crave a spiced dessert bar.


Ingredients

Units Scale

Pumpkin Bars Ingredients:

  • 4 eggs
  • 1 2/3 cups granulated sugar
  • 1 cup vegetable oil (or avocado oil, or any mild-flavored oil)
  • 1 (15-ounce) can pumpkin puree
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 teaspoons ground cinnamon
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon fine sea salt
  • 1 teaspoon baking soda

Cream Cheese Frosting Ingredients:

  • 1 (8-ounce) package low-fat cream cheese, softened
  • 2 tablespoons butter, softened
  • 1 teaspoon vanilla extract
  • 2 to 3 cups sifted powdered sugar

Instructions

  1. Preheat and Prepare the Pan: Heat your oven to 350°F. Mist a 9 x 13-inch baking dish with cooking spray to ensure the bars don’t stick.
  2. Mix Wet Ingredients: In a large mixing bowl, whisk together the eggs, granulated sugar, vegetable oil, pumpkin puree, and vanilla extract until the mixture is well combined and smooth.
  3. Combine Dry Ingredients: In a separate medium bowl, whisk together the all-purpose flour, baking powder, ground cinnamon, pumpkin pie spice, fine sea salt, and baking soda until all the dry ingredients are thoroughly mixed.
  4. Make the Batter: Gradually add the dry ingredients into the wet pumpkin mixture and stir gently until just combined. Avoid over-mixing to keep the bars tender.
  5. Bake the Bars: Pour the batter evenly into the prepared baking dish and spread it out smoothly. Bake for 30 to 35 minutes, or until a toothpick inserted into the center comes out clean. Once done, transfer the pan to a wire rack and let the bars cool to room temperature.
  6. Prepare the Cream Cheese Frosting: In a large mixing bowl, stir together the softened low-fat cream cheese, softened butter, and vanilla extract until smooth and creamy. Gradually add in the sifted powdered sugar, mixing until the frosting reaches your desired thickness and smoothness.
  7. Frost and Serve: Once the pumpkin bars have completely cooled, spread the cream cheese frosting evenly over the top. Slice into bars, serve, and enjoy!

Notes

  • For an ultra-smooth frosting, sift the powdered sugar before incorporating it into the cream cheese mixture.
  • Leftover bars can be stored in a sealed container in the refrigerator for up to 3 days or wrapped tightly and frozen for up to 3 months.
  • When refrigerating, you can simply cover the baking dish tightly with foil if you prefer not to transfer the bars to another container.

Nutrition

  • Serving Size: 1 bar (about 1/12th of recipe)
  • Calories: 290
  • Sugar: 28g
  • Sodium: 250mg
  • Fat: 14g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 45mg

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