If you’re on the hunt for a delightful one-pot meal that oozes comfort and elegance, look no further than this Creamy Parmesan Orzo with Chicken and Asparagus. This dish is a luscious combination of perfectly cooked chicken, vibrant asparagus, and creamy orzo pasta, all harmoniously brought together with a savory Parmesan sauce. It’s a symphony of flavors and textures that feels like a warm hug after a long day.
Why You’ll Love This Recipe
- One-Pot Wonder: Everything comes together in a single skillet, minimizing cleanup and maximizing flavor.
- Quick and Easy: It’s ready in just 30 minutes, making it perfect for busy weeknights or impromptu dinner parties.
- Decadently Creamy: The orzo absorbs the flavors of Parmesan and half and half, creating a rich and silky sauce.
- Nutritious: With chicken for protein and asparagus for a pop of greens, it’s both satisfying and nutritious.
Ingredients You’ll Need
This simple yet sophisticated dish relies on a handful of fresh ingredients that each play a crucial role in creating its delightful flavor profile. Here’s what you’ll need.
- 1 pound chicken breast: Opt for boneless and skinless for easier preparation and tenderness.
- ½ teaspoon salt and pepper: Essential for seasoning the chicken to perfection.
- 1 tablespoon paprika: Adds a mild sweetness and depth of flavor to the chicken.
- 2 tablespoon olive oil: Helps in sautéing and adding a subtle richness to the dish.
- 1 cup asparagus: Choose fresh, crisp asparagus for the best texture and flavor.
- 1 large onion: Provides a sweet and savory base for the orzo.
- 4 cloves garlic: A quintessential ingredient that enhances the overall aroma and taste.
- 2 cups orzo: This small pasta becomes the creamy canvas for our dish.
- 2 cups half and half: Offers a luscious creamy texture without being too heavy.
- 3 cups chicken broth: Choose low sodium for better control over the final seasoning.
- 1½ cups Parmesan cheese: Grated cheese melts beautifully into the sauce, adding rich flavor.
- 2 tablespoon parsley: Freshly chopped for a bright and fresh garnish.
Variations
Feel free to experiment and adjust this Creamy Parmesan Orzo with Chicken and Asparagus based on your preferences or what’s in your pantry. Here are a few variations to try.
- Vegetarian Option: Substitute mushrooms or tofu for the chicken to make this dish entirely meat-free.
- Extra Veggies: Add spinach, peas, or broccoli for more color and nutrients.
- Spicy Kick: Incorporate a pinch of red pepper flakes for a touch of heat.
- Lemon Zest: Add a zing of citrus by stirring in some lemon zest before serving.
How to Make Creamy Parmesan Orzo with Chicken and Asparagus
Step 1: Season and Sear the Chicken
Start by generously seasoning your chicken breasts with salt, pepper, and paprika on both sides. Heat olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 5 minutes per side. Once done, transfer to a warm plate and set aside. This step ensures your chicken remains juicy and flavorful.
Step 2: Sauté the Asparagus and Aromatics
In the same skillet, sauté the chopped asparagus for around 3 minutes until it begins to soften and brown slightly. Remove and set aside. Follow with onions and garlic, sautéing for an additional 3 minutes or until onion turns translucent and garlic becomes fragrant. These aromas lay the foundation for the dish’s savory base.
Step 3: Toast the Orzo and Create the Sauce
Add the orzo to the skillet, allowing it to toast for just one minute to enhance its nuttiness. Pour in the half and half along with chicken broth, bringing the mixture to a boil. Lower the heat to medium-low, cover, and cook for about 10 minutes until the orzo absorbs the delicious liquids.
Step 4: Stir in Cheese and Combine
Uncover the skillet and incorporate the Parmesan cheese, stirring to create a creamy sauce. Season to taste. Add the sautéed asparagus back into the skillet, mix well, and slice the seared chicken breasts on top or integrate them into the creamy orzo. Garnish with more Parmesan cheese and fresh parsley before serving.
Pro Tips for Making Creamy Parmesan Orzo with Chicken and Asparagus
- Orzo Toasting: Briefly toasting orzo before adding liquids enhances its nutty flavor, contributing an extra layer of complexity.
- Check Consistency: If your orzo seems too thick, add a splash of chicken broth towards the end to loosen the creamy sauce.
- Chicken Rest Time: Allowing the chicken to rest after searing helps retain its juices, ensuring every bite is succulent.
- Use Fresh Parmesan: For the best texture and taste, grate your Parmesan fresh instead of using pre-grated options.
How to Serve Creamy Parmesan Orzo with Chicken and Asparagus
Garnishes
Top your Creamy Parmesan Orzo with Chicken and Asparagus with freshly grated Parmesan and chopped parsley. These garnishes enhance the dish’s flavor while adding a splash of bright color.
Side Dishes
Complement this creamy dish with a crisp green salad or roasted vegetables. A simple arugula salad with lemon vinaigrette pairs perfectly, balancing the creaminess with a refreshing tang.
Creative Ways to Present
For an elegant presentation, serve the orzo in shallow bowls, layering the sliced chicken on top. Sprinkle with more Parmesan and parsley to create a pop of color that makes the dish look as enticing as it tastes.
Make Ahead and Storage
Storing Leftovers
Place any leftover Creamy Parmesan Orzo with Chicken and Asparagus in an airtight container and refrigerate for up to 3 days. This dish stays delicious and maintains its rich flavors even after being stored.
Freezing
To freeze, ensure your dish is fully cooled before transferring to a freezer-safe container. It can be stored for up to 2 months. Thaw in the refrigerator before reheating.
Reheating
Reheat gently on the stove over low heat, adding a splash of broth or half and half to restore its creamy consistency. Stir frequently to ensure even heating.
FAQs
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Can I use rice instead of orzo?
Yes, you can substitute orzo with rice, though the cooking time may vary, and you may need additional liquid. Arborio rice is a good choice to maintain creaminess.
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What’s a substitute for half and half?
If you don’t have half and half, mix equal parts of whole milk and light cream as a substitute, or use just heavy cream for a richer result.
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Can this dish be made dairy-free?
Certainly! Substitute the half and half with coconut milk for creaminess and nutritional yeast for a cheesy flavor. Ensure the chicken broth is also dairy-free.
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Can I prep the ingredients ahead of time?
Absolutely! Marinate the chicken and chop the veggies a day in advance to streamline the cooking process, storing them in the refrigerator until you’re ready to cook.
Final Thoughts
I hope you’ll consider trying this Creamy Parmesan Orzo with Chicken and Asparagus next time you’re in need of a hearty, comforting meal. With its simple but satisfying combination of flavors, it’s sure to become a staple in your recipe rotation. Enjoy every creamy, cheesy bite!
PrintCreamy Parmesan Orzo with Chicken and Asparagus Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian-American
Description
Create a creamy and flavorful Parmesan orzo dish featuring tender chicken breasts and crisp asparagus, all simmered in a rich half and half sauce for a comforting yet elegant meal.
Ingredients
Proteins
- 1 pound chicken breast boneless and skinless (about 3 breasts)
Seasonings & Spices
- 1/2 teaspoon salt or to taste
- 1/2 teaspoon pepper or to taste
- 1 tablespoon paprika
Vegetables
- 1 cup asparagus chopped
- 1 large onion chopped
- 4 cloves garlic minced
Carbohydrates & Liquids
- 2 cups uncooked orzo
- 2 cups half and half
- 3 cups chicken broth low sodium, or water
Dairy
- 1 1/2 cups Parmesan cheese grated
Garnish
- 2 tablespoons parsley chopped
Instructions
- Season the chicken: Season the chicken breasts generously with salt, pepper, and paprika on both sides to enhance flavor.
- Sear the chicken: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken and sear for about 5 minutes per side, or until golden brown and cooked through. Transfer to a warm plate and set aside.
- Cook the asparagus: In the same skillet, add chopped asparagus and sauté for approximately 3 minutes until it begins to soften and browns slightly. Remove and set aside.
- Sauté aromatics: Add chopped onion and minced garlic to the skillet. Cook for about 3 minutes until the onion becomes translucent and the garlic is fragrant. Add more olive oil if the skillet is dry.
- Toast the orzo: Pour in the uncooked orzo and sauté for about 1 minute to give it a nutty aroma and texture.
- Add liquids and cook: Pour in the half and half and chicken broth, stirring well. Bring to a boil, then reduce heat to medium-low, cover with a lid, and simmer for 10 minutes until the orzo is tender and the liquid is mostly absorbed.
- Finish the sauce: Remove the lid and stir in grated Parmesan cheese. Taste and adjust seasoning with salt and pepper if needed.
- Combine ingredients: Add cooked asparagus back into the skillet and stir to incorporate. Slice the rested chicken thinly and either add it to the skillet or arrange slices over the orzo for serving. Garnish with additional Parmesan and chopped parsley.
- Serve: Dish is best served warm, immediately after garnishing.
Notes
- Half and half is a blend of equal parts whole milk and light cream, averaging 10-12% fat, which keeps the sauce creamy without being too heavy.
- This dish is versatile — add vegetables like spinach, broccoli, mushrooms, or peas for added nutrition and flavor.
- For a gluten-free version, substitute rice or quinoa for orzo, and ensure broth and cheese are gluten-free.
- Ensure chicken is cooked through with an internal temperature of 165°F (74°C) for safety.
Nutrition
- Serving Size: 1 bowl (about 1⅓ cups)
- Calories: 520 kcal
- Sugar: 4 g
- Sodium: 650 mg
- Fat: 26 g
- Saturated Fat: 14 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 135 mg
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