Chicken Alfredo Lasagna Roll Ups Recipe

This gloriously creamy Chicken Alfredo Lasagna Roll Ups recipe transforms classic Italian comfort food into individual portions of pure bliss. Tender lasagna noodles wrapped around a savory chicken and cheese filling, then smothered in velvety Alfredo sauce — it’s a dinner that looks impressive but comes together with surprising ease. Perfect for those busy weeknights when you want something special without spending hours in the kitchen!

Why You’ll Love This Recipe

• Impressive Yet Simple: These roll-ups look fancy and restaurant-worthy, but they’re actually quite straightforward to make. Your family and guests will think you spent hours in the kitchen!
• Perfectly Portioned: Each roll-up is an individual serving, making this dish ideal for family dinners where everyone gets their own perfect portion. No more fighting over the corner piece!
• Make-Ahead Friendly: You can prepare these roll-ups ahead of time and simply bake when ready, making them perfect for busy weeknights or stress-free entertaining.
• Kid-Approved: The creamy, cheesy goodness makes these roll-ups a hit with even the pickiest eaters. Who can resist that golden, bubbling cheese topping?

this Recipe

Ingredients You’ll Need

• Lasagna Noodles: The foundation of our roll-ups. Cook them to al dente since they’ll continue cooking in the oven.
• Alfredo Sauce: The creamy base that brings everything together. Use a good quality store-bought sauce to save time, or make your own for an extra special touch.
• Shredded Chicken: Provides hearty protein. Rotisserie chicken works wonderfully here for convenience and flavor.
• Mozzarella Cheese: Creates that irresistible stretch when you take a bite. Fresh, shredded mozzarella melts much better than pre-shredded varieties.
• Parmesan Cheese: Adds a nutty, salty depth that enhances the overall flavor profile tremendously.
• Garlic Powder: Infuses the filling with that essential savory note without the harshness of fresh garlic.
• Lemon Zest: A secret ingredient that brightens the entire dish with a subtle citrus note that cuts through the richness.
• Italian Seasoning: A time-saving blend that adds classic Italian flavors with just one ingredient.
• Fresh Parsley: Optional but recommended for a pop of color and fresh flavor that balances the richness.

Variations

Want to customize your Chicken Alfredo Lasagna Roll Ups? Here are some delicious options:

• Vegetable Boost: Add sautéed spinach, mushrooms, or roasted red peppers to the filling for extra nutrition and flavor.
• Seafood Swap: Replace chicken with cooked shrimp or crabmeat for an elegant seafood version.
• Spicy Kick: Mix in crushed red pepper flakes or diced jalapeños to the filling for heat lovers.
• Meat Lover’s Version: Add crumbled bacon or Italian sausage to the chicken mixture for an extra savory element.

How to Make Chicken Alfredo Lasagna Roll Ups

Step 1: Prepare Your Baking Dish

Preheat your oven to 350°F and prepare your casserole dish with nonstick spray. Spread a thin layer of Alfredo sauce on the bottom – this prevents sticking and adds flavor to the bottom of each roll.

Step 2: Cook the Noodles

Cook your lasagna noodles just until al dente. Be careful not to overcook them as they’ll continue cooking in the oven. A quick rinse with cold water stops the cooking process and prevents them from sticking together while you work.

Step 3: Mix the Filling

Combine half the Alfredo sauce, shredded chicken, some of the cheeses, and all your seasonings in a bowl. The lemon zest might seem unusual, but trust me – it adds a subtle brightness that balances the richness perfectly.

Step 4: Assemble the Roll Ups

Lay out each noodle on a clean surface, pat dry, and spread with an even portion of the filling. Roll them up carefully and place seam-side down in your prepared dish. Arranging them this way ensures they don’t unravel during baking.

Step 5: Top and Bake

Pour the remaining sauce over the rolls and sprinkle with the rest of your cheeses. Cover with foil for the first part of baking to trap moisture, then uncover to achieve that beautiful golden cheese top.

Step 6: Finish with a Broil

For that extra special touch, broil for the last few minutes to get a perfectly golden, slightly crispy cheese topping that’s absolutely irresistible.

Pro Tips for Making the Recipe

• Noodle Management: Slightly undercook the noodles since they’ll continue cooking in the oven. Lay them flat on a clean kitchen towel after cooking to make assembly easier.
• Chicken Shortcuts: Use rotisserie chicken or leftover roasted chicken to save significant prep time without sacrificing flavor.
• Cheese Strategy: Reserve the best, freshly shredded cheese for the top layer where it will create that beautiful golden crust.
• Easy Cleanup: Line your work surface with parchment paper before laying out the noodles for assembly – this makes cleanup a breeze.
• Even Portions: Use an ice cream scoop to distribute the filling evenly among all your noodles.

How to Serve

These Chicken Alfredo Lasagna Roll Ups make for a stunning presentation all on their own, but here are some serving suggestions to complete your meal:

Side Dishes:

Pair with a simple green salad dressed with lemon vinaigrette to cut through the richness, or serve alongside roasted asparagus or garlic bread for a complete Italian-inspired dinner.

Wine Pairing:

A crisp Pinot Grigio or light Chardonnay complements the creamy sauce beautifully. For red wine lovers, a Pinot Noir works wonderfully.

Presentation:

Serve individual roll-ups on warmed plates with a sprinkle of fresh parsley, cracked black pepper, and perhaps an extra grating of fresh Parmesan for maximum impact.

Make Ahead and Storage

Make Ahead

Assemble the roll-ups completely, cover with foil, and refrigerate for up to 24 hours before baking. When ready to serve, simply add about 10-15 minutes to the covered baking time since you’re starting from cold.

Storing Leftovers

Store any leftover roll-ups in an airtight container in the refrigerator for up to 3 days. The flavors actually meld and improve overnight, making for fantastic next-day leftovers.

Freezing

These roll-ups freeze beautifully! Freeze individual portions or the entire dish before baking. Wrap well with plastic wrap and then foil, and freeze for up to 3 months.

Reheating

For refrigerated leftovers, reheat in the microwave until warmed through, or in a 350°F oven covered with foil until hot. For frozen roll-ups, thaw overnight in the refrigerator before baking, or bake from frozen by adding about 30 minutes to the cooking time.

FAQs

Can I make these roll-ups with regular red sauce instead of Alfredo?
Absolutely! You can substitute marinara or tomato sauce for a different but equally delicious version. You might want to add a bit more cheese to the filling since red sauce isn’t as creamy as Alfredo.

What’s the best way to prevent my noodles from tearing during assembly?
Make sure not to overcook the noodles – they should be just al dente. After cooking, rinse them in cold water to stop the cooking process, and handle them gently. Laying them flat on a clean kitchen towel or paper towels helps remove excess moisture that can make them fragile.

Can I make this recipe vegetarian?
Definitely! Replace the chicken with a mixture of sautéed vegetables like spinach, mushrooms, and bell peppers. You could also use a plant-based chicken substitute or ricotta cheese mixed with vegetables for a delicious vegetarian filling.

My sauce seems too thick/thin – what should I do?
If your Alfredo sauce is too thick, thin it with a little pasta cooking water or milk. If it’s too thin, simmer it for a few minutes on the stovetop before using, or add a tablespoon or two of cream cheese to help it thicken up.

Final Thoughts

These Chicken Alfredo Lasagna Roll Ups bring together the comfort of classic lasagna with the creamy delight of Alfredo sauce in perfect individual portions. They’re impressive enough for company yet simple enough for a weeknight family dinner. The combination of tender chicken, creamy sauce, and melty cheese wrapped in pasta creates a meal that’s sure to become a requested favorite in your home. Give this recipe a try when you want to elevate your dinner game without hours of work!

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