Imagine sipping on a velvety smooth, rich chocolate shake thatโs actually good for you. Thatโs exactly what you get with this Chocolate Peanut Butter Smoothie recipe! Itโs a luxurious treat that comes together in mere minutes, perfect for those busy mornings or as an indulgent yet healthy dessert. This smoothie is creamy, satisfying, and packed with flavor โ you wonโt believe itโs not from a high-end smoothie shop!
Why Youโll Love This Recipe
- Quick and Easy: Whip up this delicious smoothie in just 5 minutes โ perfect for busy mornings or a quick treat.
- Indulgent Yet Healthy: Enjoy the rich flavors of chocolate and peanut butter without the guilt.
- Customizable: Easily adjust the sweetness and thickness to your liking.
- Dietary Friendly: Can be made dairy-free and vegan with simple substitutions.
Ingredients Youโll Need
- Unsweetened almond milk: The base of our smoothie, providing a nutty undertone.
- Heavy cream: For that luxurious, creamy texture. (Coconut cream for a dairy-free option)
- Peanut butter: The star of the show, adding richness and protein.
- Besti Powdered Monk Fruit Allulose Blend: A natural sweetener that wonโt spike your blood sugar.
- Dutch processed cocoa powder: For that deep, chocolatey flavor.
- Sea salt: Optional, but enhances all the flavors beautifully.
Note: Youโll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.
Variations
- Nutty Twist: Add a handful of almonds or walnuts for extra crunch and nutrition.
- Protein Power: Blend in a scoop of your favorite chocolate protein powder for a post-workout boost.
- Banana Bliss: Throw in a frozen banana for added sweetness and creaminess.
- Mocha Madness: Add a shot of espresso or strong coffee for a caffeinated kick.
How to Make the Chocolate Peanut Butter Smoothie
Step 1: Gather Your Ingredients
Measure out all your ingredients and have them ready by your blender.
Step 2: Blend
Add all ingredients to your blender. Start with the liquids (almond milk and cream) to help the blender run smoothly.
Step 3: Puree
Blend on high speed until everything is smooth and creamy. This usually takes about 30-60 seconds, depending on your blender.
Step 4: Taste and Adjust
Give your smoothie a taste. If youโd like it sweeter, add more Besti sweetener. For a thicker smoothie, add some ice cubes and blend again.
Step 5: Serve and Enjoy
Pour into glasses and enjoy immediately. For an extra touch, drizzle with a bit of melted peanut butter or sprinkle with cocoa powder.
Pro Tips for Making the Recipe
- Use frozen almond milk ice cubes instead of regular ice for a creamier, less watered-down smoothie.
- If your peanut butter is unsalted, definitely add the pinch of sea salt to enhance the flavors.
- For the creamiest texture, use a high-powered blender if you have one.
How to Serve
This Chocolate Peanut Butter Smoothie is a meal in itself, but here are some fun serving ideas:
- Pour into a bowl and top with sliced bananas, a sprinkle of granola, and a drizzle of peanut butter for a smoothie bowl.
- Serve in a tall glass with a dollop of whipped cream and a sprinkle of cocoa powder for a dessert-like treat.
- Pour into popsicle molds and freeze for a cool, creamy summer treat.
Make Ahead and Storage
Storing Leftovers
While best enjoyed fresh, you can store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking.
Freezing
Pour the smoothie into ice cube trays and freeze. When ready to enjoy, blend the frozen cubes with a splash of almond milk for an instant smoothie.
Reheating
This smoothie is meant to be enjoyed cold, but if itโs been in the fridge, just give it a quick blend to refresh the texture.
FAQs
Can I use regular milk instead of almond milk?
Absolutely! Any milk will work in this recipe. Use what you prefer or have on hand.
Is this smoothie keto-friendly?
Yes, it is! The Besti sweetener and low-carb ingredients make this smoothie suitable for a keto diet.
Can I use regular cocoa powder instead of Dutch processed?
You can, but Dutch processed cocoa gives a smoother, less bitter chocolate flavor. If using regular cocoa, you might want to add a bit more sweetener.
How can I make this smoothie thicker?
Add a handful of ice cubes or use frozen almond milk cubes. You could also add a frozen banana, though this will change the carb count.
This Chocolate Peanut Butter Smoothie is a game-changer in the world of healthy indulgences. Itโs so rich and satisfying, youโll forget itโs actually good for you. Whether youโre rushing out the door in the morning or craving a sweet treat in the afternoon, this smoothie has got you covered. So grab your blender and give it a whirl โ your taste buds will thank you!
Decadent Chocolate Peanut Butter Smoothie Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 3 servings 1x
- Category: Drinks
- Method: Blending
- Cuisine: American
Description
Indulge in a creamy, luxurious Chocolate Peanut Butter Smoothie that perfectly balances rich chocolate and nutty peanut butter flavors. This quick and easy smoothie is a delightful treat thatโs both satisfying and wholesome, perfect for breakfast or as a post-workout refresher.
Ingredients
- 1 1/2 cups unsweetened almond milk (regular or vanilla)
- 1 cup heavy cream (or coconut cream for dairy-free or vegan)
- 1/4 cup creamy peanut butter
- 6 tbsp Besti Powdered Monk Fruit Allulose Blend (or to taste)
- 3 tbsp Dutch processed cocoa powder
- 1/8 tsp sea salt (optional)
Instructions
- Gather ingredients:ย Measure and prepare all ingredients.ย Ensure all components are at room temperature for easier blending and a smoother consistency.
- Combine in blender:ย Add all ingredients to the blender jar.ย Place the almond milk, heavy cream, peanut butter, sweetener, cocoa powder, and salt (if using) into the blender. The order doesnโt matter much, but putting liquids in first can help the blending process.
- Blend until smooth:ย Puree the mixture until completely smooth.ย Start at a low speed and gradually increase to high. Blend for about 30-60 seconds or until the smoothie reaches a creamy, uniform consistency with no visible chunks of peanut butter.
- Taste and adjust:ย Check the sweetness and consistency.ย If needed, add more Besti sweetener to taste, blending briefly after each addition. If the smoothie is too thick, add a splash more almond milk; if too thin, add a few ice cubes and blend again.
- Serve and enjoy:ย Pour the smoothie into glasses and serve immediately.ย For an extra touch, garnish with a sprinkle of cocoa powder, a dollop of whipped cream, or a drizzle of melted peanut butter.
Notes
- For a thicker smoothie, add a handful of ice cubes or use frozen almond milk cubes.
- To increase the protein content, add a scoop of your favorite chocolate or vanilla protein powder.
- For a dairy-free version, use coconut cream instead of heavy cream and ensure your peanut butter is 100% peanuts with no added dairy.
- This smoothie can be made ahead and stored in the refrigerator for up to 24 hours. Give it a good shake or quick blend before consuming.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 2g
- Sodium: 200mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 60mg
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