Easy Black Bean Salsa Soup Recipe

This Easy Black Bean Salsa Soup is a quick, flavorful, and healthy meal that’s perfect for a weeknight dinner or a light lunch! Imagine a hearty soup with a blend of black beans, salsa, and aromatic spices, all simmered together for a comforting and satisfying experience. This recipe is incredibly adaptable and comes together in just 25 minutes.

Why You’ll Love This Recipe

• Quick and Easy: This soup is ready in just 25 minutes, making it perfect for busy days.
• Healthy and Nutritious: Black beans are packed with protein and fiber, making this a nutritious and filling meal.
• Flavorful and Versatile: The combination of salsa and spices creates a delicious flavor profile, and you can easily customize the ingredients to your liking.
• Budget-Friendly: This recipe uses simple and affordable ingredients.

this Recipe

Ingredients

• Olive oil: Used to sauté the vegetables.
• Onion: Diced and adds a savory base.
• Oregano, garlic, ground cumin: Season the soup with aromatic spices.
• Carrot and celery: Optional, adds extra vegetables and flavor.
• Black beans: Drained and rinsed, forms the base of the soup.
• Mild salsa: Adds a tangy and slightly spicy flavor.
• Broth: Vegetable or chicken broth, adds moisture and flavor.

Note: For exact measurements, see the recipe card below!

How to Make Easy Black Bean Salsa Soup

Step 1: Sauté the Vegetables

Heat the olive oil in a soup pot over medium heat. Add the diced onion, oregano, garlic, cumin, and a pinch of salt. If using, add the diced carrot and celery. Sauté for 3-4 minutes, or until the onions are softened.

Step 2: Add Black Beans, Salsa, and Broth

Add two cans of drained black beans, the salsa, and the broth to the pot.

Step 3: Puree One Can of Black Beans

Pulse one can of drained black beans in a food processor or blender until smooth. Add the pureed beans to the pot.

Step 4: Simmer the Soup

Bring the soup to a simmer and cook for 20 minutes, or until heated through.

Step 5: Serve

Ladle the soup into bowls and serve immediately.

Pro Tips for Making the Recipe

• Use quality salsa: The salsa is a key ingredient, so choose a brand you enjoy.
• Adjust the spice level: Use a spicier salsa or add a pinch of cayenne pepper for a spicier soup.
• Add other vegetables: Feel free to add your favorite vegetables, such as corn, bell peppers, or spinach.
• Use vegetable broth: If you want to make this soup vegetarian or vegan, use vegetable broth.
• Garnish with toppings: Top the soup with your favorite toppings, such as sour cream, avocado, cilantro, or tortilla strips.

How to Serve

This Easy Black Bean Salsa Soup is delicious on its own, but here are some serving suggestions:

• Crusty Bread: Serve with crusty bread or crackers for dipping.
• Tortilla Chips: Serve with tortilla chips for a crunchy side.
• Side Salad: Serve with a simple green salad for a balanced meal.
• Toppings: Garnish with your favorite toppings, such as sour cream, avocado, cilantro, or tortilla strips.

Make Ahead and Storage

This Easy Black Bean Salsa Soup can be made ahead of time or stored for later.

Make Ahead

You can prepare the soup up to 24 hours in advance. Store it in an airtight container in the refrigerator.

Storing Leftovers

Store leftover soup in an airtight container in the refrigerator for up to 3-4 days.

Reheating

Reheat gently on the stovetop over low heat or in the microwave until warmed through.

FAQs

1. Can I use dried black beans?
Yes, you can! Soak the dried black beans overnight and cook them until tender before adding them to the soup.

2. Can I use a different type of salsa?
Yes, you can! Use your favorite salsa, such as mild, medium, or hot.

3. Can I make this soup vegan?
Yes, you can! Use vegetable broth and omit any non-vegan toppings.

4. Can I add other seasonings?
Definitely! Feel free to add your favorite seasonings, such as chili powder, cumin, or oregano.

This Easy Black Bean Salsa Soup Recipe is a simple, flavorful, and nutritious way to enjoy a delicious and satisfying meal. With its easy preparation, customizable ingredients, and make-ahead convenience, it’s a recipe you’ll want to make again and again!

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