Salmon Croquettes Recipe

These Salmon Croquettes are a delicious and healthy way to enjoy a flavorful and satisfying meal! Imagine crispy, golden brown patties filled with tender salmon, fresh vegetables, and a hint of spice. This recipe is easy to make and delivers a delightful dish that’s perfect for a quick weeknight dinner or a casual gathering with friends.

Why You’ll Love This Recipe

• Flavorful and Healthy: The combination of salmon, vegetables, and spices creates a delicious and satisfying filling that’s packed with protein and omega-3 fatty acids.
• Easy to Make: This recipe is simple to follow and requires minimal ingredients, making it perfect for busy weeknights or when you’re short on time.
• Versatile: Serve these Salmon Croquettes with your favorite dipping sauce or alongside a variety of sides, such as rice, mashed potatoes, or a salad. They’re also great for meal prepping or freezing for later.
• Kid-Friendly: These crispy and flavorful croquettes are a fun and healthy way to get kids to eat their fish.

this Recipe

Ingredients

For the Croquettes

• Canned salmon: Use boneless, skinless salmon packed in water for convenience. Look for a sustainable brand to ensure the salmon is responsibly sourced.
• Eggs: Help to bind the croquette mixture.
• Red bell pepper: Finely diced and adds sweetness, color, and a bit of crunch.
• Onion: Finely chopped and adds a savory base and sweetness.
• Nonfat plain Greek yogurt: Adds a creamy texture and a tangy flavor without adding extra fat.
• Worcestershire sauce: Adds a depth of umami flavor.
• Kosher salt: Enhances the overall flavor of the croquettes.
• Ground black pepper: Adds a touch of heat.
• Celery salt: Adds a subtle celery flavor and enhances the savory notes.
• Hot sauce (optional): Adds a spicy kick (adjust to your preference).
• Fresh parsley or cilantro: Finely chopped and adds a fresh herb flavor and a pop of color.
• Finely ground yellow cornmeal or all-purpose flour: Used to coat the croquettes and create a crispy crust.
• Extra virgin olive oil: Used to cook the croquettes in a skillet.

For the Dipping Sauce (Optional)

• Nonfat plain Greek yogurt: Creates a creamy and tangy base for the dipping sauce.
• Lemon juice: Adds brightness and acidity to the sauce.
• Dijon mustard: Adds a tangy and slightly spicy flavor.
• Kosher salt: Enhances the overall flavor of the sauce.
• Hot sauce (optional): Adds a spicy kick.
• Fresh parsley, cilantro, or basil: Adds a fresh herb flavor and a pop of color (optional).

Note: For exact measurements, see the recipe card below!

How to Make Salmon Croquettes

Step 1: Prepare the Croquette Mixture

Drain the canned salmon well and place it in a large mixing bowl. Lightly beat the eggs in a separate bowl. Add the finely diced bell pepper, onion, Greek yogurt, Worcestershire sauce, salt, pepper, celery salt, hot sauce (if using), and chopped parsley or cilantro to the bowl with the salmon. Pour in the beaten eggs and mix with a fork until evenly combined.

Step 2: Shape and Coat the Croquettes

Place the cornmeal or flour in a shallow dish. Line a baking sheet with parchment paper. Shape the salmon mixture into 8 patties, squeezing gently to remove any excess liquid. Lightly coat both sides of each patty in the cornmeal or flour.

Step 3: Chill the Croquettes

Cover the baking sheet with plastic wrap and refrigerate the croquettes for at least 15 minutes, or up to 1 day, to allow them to firm up.

Step 4: Make the Dipping Sauce (Optional)

While the croquettes are chilling, prepare the dipping sauce. In a medium bowl, whisk together the Greek yogurt, lemon juice, Dijon mustard, salt, hot sauce (if using), and chopped herbs (if using) until well combined. Refrigerate the sauce if you won’t be serving it within 30 minutes.

Step 5: Cook and Serve

Heat ½ tablespoon of olive oil in a large nonstick skillet over medium heat. Once the oil is hot, add the chilled croquettes in batches, ensuring they are not touching. Cook for 3-4 minutes per side, or until golden brown and crispy. Add more oil to the skillet as needed. If you’re cooking in batches, you can keep the cooked croquettes warm in a 250°F oven until ready to serve. Serve the Salmon Croquettes hot with the dipping sauce, if desired.

Pro Tips for Making the Recipe

• Use high-quality salmon: For the best flavor and texture, use high-quality canned salmon.
• Don’t overcook the croquettes: Overcooked croquettes will be dry. Cook them just until golden brown and crispy on the outside and cooked through on the inside.
• Use a meat thermometer: An instant-read thermometer is the best way to ensure the croquettes are cooked to a safe internal temperature of 145°F.
• Make ahead: You can shape and coat the croquettes ahead of time and store them in the refrigerator for up to 24 hours before cooking.
• Alternative cooking methods: You can also bake the croquettes in the oven or air fryer for a healthier option. See the Notes section in the recipe card for instructions.

How to Serve

These Salmon Croquettes are delicious with a variety of dipping sauces and sides:

• Dipping Sauce: Serve with the optional Greek yogurt dipping sauce or your favorite dipping sauce, such as tartar sauce, aioli, or cocktail sauce.
• Side Salad: A simple green salad with a light vinaigrette adds a refreshing contrast to the richness of the croquettes.
• Roasted Vegetables: Roasted vegetables, such as asparagus, broccoli, or Brussels sprouts, complement the flavors of the dish beautifully.
• Rice or Potatoes: Serve with a side of rice or mashed potatoes for a more substantial meal.

Make Ahead and Storage

These Salmon Croquettes are best enjoyed fresh, but you can also prepare them ahead of time or store leftovers for later.

Storing Leftovers

Store leftover croquettes in an airtight container in the refrigerator for up to 2 days.

Freezing

Freeze the uncooked croquettes on a parchment-lined baking sheet until solid, then transfer them to an airtight freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before cooking.

Reheating

Reheat gently in a skillet on the stovetop over medium-low heat or in the microwave.

FAQs

1. Can I use fresh salmon instead of canned salmon?
Yes, you can! Cook the salmon until it flakes easily with a fork, then flake it and use it in the recipe as directed.

2. Can I use a different type of breading?
Absolutely! Feel free to use your favorite breading, such as panko breadcrumbs, regular breadcrumbs, or even almond flour for a gluten-free option.

3. Can I make this recipe without the dipping sauce?
Yes, you can! The dipping sauce adds a delicious flavor, but the croquettes are still delicious on their own.

4. Can I add other seasonings to the croquettes?
Definitely! Feel free to experiment with your favorite seasonings, such as garlic powder, onion powder, or dried herbs.

This Salmon Croquettes Recipe is a delicious and easy way to enjoy a healthy and flavorful meal. With its simple preparation, versatile serving options, and make-ahead convenience, it’s a recipe you’ll want to make again and again!

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