Healthy Stir-Fry Shrimp Recipe

This Healthy Stir-Fry Shrimp is a symphony of flavors and textures! Imagine succulent shrimp mingling with crisp-tender veggies, all coated in a vibrant sauce that’s both sweet and savory. It’s a dish that’s as delicious as it is healthy, and it’s ready in just 20 minutes!

Why You’ll Love This Recipe

• It’s a healthy and flavorful: This stir-fry is packed with protein and nutrients, and the sauce is made with wholesome ingredients like coconut aminos and honey.
• Quick and easy: This recipe comes together in just 20 minutes, making it perfect for busy weeknights.
• Versatile: Serve it with brown rice, cauliflower rice, or noodles for a complete meal.
• Customizable: Feel free to add your favorite veggies or adjust the seasonings to your liking.

this Recipe

Ingredients for Healthy Stir-Fry Shrimp

This recipe uses fresh, wholesome ingredients to create a vibrant and flavorful stir-fry. Here’s what you’ll need:

• Avocado Oil: For stir-frying the shrimp and veggies.
• Shrimp: Peeled and deveined for easy cooking.
• Onion: Adds a savory base to the dish.
• Carrots: Bring sweetness and a vibrant orange color.
• Sugar Snap Peas: Add a satisfying crunch and a touch of sweetness.
• Mushrooms: Provide an earthy flavor and meaty texture.
• Zucchini: Adds a mild sweetness and tender texture.
• Coconut Aminos: A healthier alternative to soy sauce.
• Toasted Sesame Oil: Adds a nutty, fragrant dimension.
• Rice Vinegar: Provides a tangy kick.
• Honey: Adds a touch of natural sweetness.
• Lime Juice: Brings a bright, citrusy flavor.
• Red Pepper Flakes: For a hint of heat.
• Ground Ginger: Adds a warm, aromatic note.
• Garlic Powder (or Fresh Garlic): Provides a pungent flavor.
• Cooked Brown Rice: Serve the stir-fry over brown rice, cauliflower rice, or noodles.

How to Make Healthy Stir-Fry Shrimp

Step 1: Cook the Rice and Prep the Shrimp

Cook your rice according to package directions. While the rice is cooking, pat the shrimp dry and season with salt and pepper.

Step 2: Sear the Shrimp

Heat the avocado oil in a large pan or wok over medium-high heat. Add the shrimp and sear for 1-2 minutes per side, or until lightly browned. Remove the shrimp from the pan and set aside.

Step 3: Sauté the Veggies

Add the onions and carrots to the pan and sauté for 3-5 minutes. Then, add the zucchini, mushrooms, and sugar snap peas and cook for another 2-3 minutes.

Step 4: Make the Stir-Fry Sauce

While the veggies are cooking, whisk together the coconut aminos, sesame oil, rice vinegar, honey, lime juice, red pepper flakes, ginger, and garlic powder in a small bowl.

Step 5: Combine and Serve

Pour the stir-fry sauce over the vegetables and stir to coat. Add the shrimp back to the pan and toss everything together until well combined. Serve the stir-fry over cooked brown rice, cauliflower rice, or noodles. Garnish with sesame seeds and green onions if desired.

Tips for Making the Recipe

• Shrimp alternatives: You can use chicken, tofu, or beef instead of shrimp.
• Veggie variations: Feel free to add other vegetables like broccoli, bell peppers, or snow peas.
• Spice it up: Add more red pepper flakes or a dash of sriracha for extra heat.

How to Serve Healthy Stir-Fry Shrimp

• Quick dinner: Serve this stir-fry as a quick and healthy weeknight meal.
• Lunchbox friendly: Pack it for lunch the next day for a satisfying and nutritious meal on the go.

Make Ahead and Storage

Storing Leftovers

Store leftover stir-fry in an airtight container in the refrigerator for up to 3 days.

Reheating

Reheat the stir-fry in the microwave or in a pan on the stovetop until heated through.

FAQs

Can I use a different type of oil?
Yes, you can use any type of cooking oil with a high smoke point, such as vegetable oil or canola oil.

Can I make this recipe gluten-free?
Yes, just make sure to use gluten-free coconut aminos and serve it with rice or gluten-free noodles.

My stir-fry is a bit dry, what should I do?
If your stir-fry seems dry, you can add a splash of water or broth to moisten it up.

Can I use frozen vegetables?
Yes, you can use frozen vegetables, but you may need to adjust the cooking time accordingly.

There you have it! A simple and delicious recipe for Healthy Stir-Fry Shrimp. I hope you enjoy it!

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