Description
This quick and flavorful 5-Minute Spicy Cucumber Salad is a refreshing dish perfect for a light lunch or side. The combination of crunchy cucumbers, creamy avocado, and zesty dressing creates a delicious harmony of flavors.
Ingredients
Scale
Cucumber Salad:
- 2 English Cucumbers, diced
- 1 Large Avocado, diced
- 2 Tablespoons Cilantro or Parsley, chopped
Dressing:
- 1 Clove Garlic, mashed
- 3/4 Teaspoon Cumin
- 1/4 Teaspoon Crushed Red Pepper Flakes
- 2 Tablespoons Olive Oil
- 1 Teaspoon Apple Cider Vinegar
- 1 Lime, juiced
- 1/2 Teaspoon Sea Salt
- 1/2 Teaspoon Black Pepper
Instructions
- Chop and Dice: Start by chopping and dicing the cucumber, avocado, cilantro, and parsley.
- Combine Ingredients: In a large bowl, combine the chopped ingredients with garlic, cumin, red pepper flakes, olive oil, vinegar, lime juice, salt, and pepper.
- Toss and Serve: Toss the salad to combine all the flavors. Serve and enjoy immediately. Refrigerate any leftovers in an airtight container for up to a week.
Nutrition
- Serving Size: 1 serving
- Calories: 185
- Sugar: 4g
- Sodium: 307mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg